Advanced fitness assessment and exercise prescription / Vivian H. Heyward
| データ種別 | 図書 |
|---|---|
| 版 | 5th ed |
| 出版者 | Champaign, IL : Human Kinetics |
| 出版年 | c2006 |
| 本文言語 | 英語 |
| 大きさ | xiii, 425 p. : ill. ; 29 cm |
所蔵情報を非表示
| 配架場所 | 巻 次 | 請求記号 | 資料番号 | 状 態 | コメント | ISBN | 請求メモ | 予約 | 仮想書架 | 指定図書 |
|---|---|---|---|---|---|---|---|---|---|---|
| 泉:図書館閉架地下2階書庫 |
|
GV/436ah | a3008007521b |
|
0736057323 |
|
書誌詳細を非表示
| 内容注記 | Physical activity, health and chronic diseases Musculoskeletal diseases and disorders Review material Preliminary health screening and risk classification Health evaluation Testing procedures for blood pressure, heart rate, and electrocardiogram Sources for equipment Review material Principles of assessment, prescription, and exercise program adherence Physical fitness testing Basic principles for exercise program design Physical activity, health, and disease Exercise program adherence Certification and licensure Review material Assessing cardiorespiratory fitness Definition of terms Graded exercise testing Maximal exercise test protocols Submaximal exercise test protocols Field tests for assessing aerobic fitness Exercise testing of children and older adults Cardiovascular disease Sources for equipment Review material Designing cardiorespiratory exercise programs The exercise prescription Aerobic training methods and modes Personalized exercise programs Review material Assessing muscular fitness Definition of terms Strength and muscular endurance assessment Hypertension Sources of measurement error in muscular fitness testing Additional considerations for muscular fitness testing Muscular fitness testing of older adults Muscular fitness testing of children Sources for equipment Review material Designing resistance training programs Types of resistance training Developing the resistance training programs Effects of resistance training programs Hypercholesterolemia and dyslipidemia Muscular soreness Review material Assessing body composition Classification and uses of body composition measures Body composition models Reference methods for assessing body composition Field methods for assessing body composition Sources for equipment Review material Designing weight management and body composition programs Cigarette smoking Obesity, overweight, and underweight Obesity Weight management principles and practices Designing weight management programs Designing weight-loss programs Quick weight-loss diets and precautions Designing weight-gain programs Designing programs to improve body composition Review material Assessing flexibility Diabetes mellitis Basics of flexibility Assessment of flexibility Flexibility testing of older adults Sources for equipment Review material Designing programs for flexibility and low back care Training principles Stretching methods Designing flexibility programs Designing low back care exercise programs Obesity and overweight Metabolic syndrome |
|---|---|
| 一般注記 | Includes bibliographical references and index |
| 著者標目 | Heyward, Vivian H. |
| 件 名 | Physical fitness -- Testing
全ての件名で検索
Exercise tests Health |
| 分 類 | LCC:GV436 |
| 書誌ID | 1000833078 |
| ISBN | 0736057323 |
| NCID | BA78647149 |
類似資料
