Essentials of strength training and conditioning / National Strength and Conditioning Association ; Thomas R. Baechle, Roger W. Earle, editors
データ種別 | 図書 |
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版 | 3rd ed |
出版者 | Champaign, IL : Human Kinetics |
出版年 | c2008 |
本文言語 | 英語 |
大きさ | xiv, 641 p. : col. ill. ; 29 cm |
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配架場所 | 巻 次 | 請求記号 | 資料番号 | 状 態 | コメント | ISBN | 請求メモ | 予約 | 仮想書架 | 指定図書 |
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土:中央図書館閉架書庫 |
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GV/711en | a3010011145b |
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9780736058032 |
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書誌詳細を非表示
内容注記 | Structure and function of the muscular, neuromuscular, cardiovascular, and respiratory systems / Gary R. Hunter and Robert T. Harris Bioenergetics of exercise and training / Joel T. Cramer Endocrine responses to resistance exercise / William J. Kraemer, Jakob L. Vingren, and Barry A. Spiering Biomechanics of resistance exercise / Everett Harman Adaptations to anaerobic training programs / Nicholas A. Ratamess Adaptations to aerobic endurance training programs / Ann Swank Age- and sex-related differences and their implications for resistance exercise / Avery D. Faigenbaum Psychology of athletic preparation and performance / Bradley D. Hatfield and Evan B. Brody Performance-enhancing substances / Jay R. Hoffman and Jeffrey R. Stout Nutritional factors in health and performance / Kristin Reimers Principles of test selection and administration / Everett Harman Administration, scoring, and interpretation of selected tests / Everett Harman and John Garhammer Warm-up and stretching / Ian Jeffreys Resistance training and spotting techniques / Roger W. Earle and Thomas R. Baechle Resistance training / Thomas R. Baechle, Roger W. Earle, and Dan Wathen Plyometric training / David H. Potach and Donald A. Chu Speed, agility, and speed-endurance development / Steven S. Plisk Aerobic endurance exercise training / Benjamin H. Reuter and Patrick Hagerman Periodization / Dan Wathen, Thomas R. Baechle, and Roger W. Earle Rehabilitation and reconditioning / David H. Potach and Terry L. Grindstaff Facility organization and risk management / Michael Greenwood and Lori Greenwood Developing a policies and procedures manual / Boyd Epley and John Taylor |
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一般注記 | Includes bibliographical references (p. 591-630) and index |
著者標目 | Baechle, Thomas R., 1943- Earle, Roger W., 1967- National Strength & Conditioning Association (U.S.) |
件 名 | LCSH:Physical education and training LCSH:Muscle strength LCSH:Physical fitness -- Physiological aspects 全ての件名で検索 MESH:Physical Education and Training -- methods 全ての件名で検索 MESH:Athletic Performance -- physiology 全ての件名で検索 MESH:Exercise -- physiology 全ての件名で検索 MESH:Physical Fitness -- physiology 全ての件名で検索 |
分 類 | LCC:GV711.5 DC22:613.7/1 NLM:QT 255 |
書誌ID | 1001040024 |
ISBN | 9780736058032 |
NCID | BA86617154 |