Advanced sports nutrition / Dan Benardot
データ種別 | 図書 |
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出版者 | Champaign, Ill. : Human Kinetics |
出版年 | c2006 |
本文言語 | 英語 |
大きさ | x, 341 p. ; 26 cm |
別書名 | 表紙タイトル:Advanced sports nutrition : fine-tune your food and fluid intake for optimal training and performance |
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配架場所 | 巻 次 | 請求記号 | 資料番号 | 状 態 | コメント | ISBN | 請求メモ | 予約 | 仮想書架 | 指定図書 |
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泉:図書館閉架地下2階書庫 |
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TX/361ab | a3008007542b |
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9780736059411 |
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内容注記 | Nutritional sources for athletes Inhibitors of fuel and nutrient utilization Factors affecting nutritional needs Travel High altitude Gender and age Body composition and weight goals Nutrition strategies for specific energy systems Anaerobic metabolism for high-intensity bursts and power Aerobic metabolism for endurance Metabolic needs of sports requiring power and endurance Energy nutrients Nutrition plans for specific sports Sports requiring power and speed Sports requiring endurance Sports requiring combined power and endurance Vitamins and minerals Fluids and electrolytes Ergogenic aids Nutritional aspects of optimal performance Digestion and absorption Timing of energy and fluid intake Effective deliverly of Oxygen |
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一般注記 | "This book is a revised edition of 'Nutrition for serious athletes,' published in 2000 by Human Kinetics" Includes bibliographical references and index |
著者標目 | Benardot, Dan, 1949- |
件 名 | Athletes -- Nutrition 全ての件名で検索 |
分 類 | LCC:TX361.A8 |
書誌ID | 1000833068 |
ISBN | 9780736059411 |
NCID | BA74921260 |